Well, before getting into flour, firstly explain the name of the blog. Despite heavy fall, I am an artist martial ... no mistake: all fighting system created by humans invented to attack, defend, and ultimately destroy the human body of any aggressor (remember that martial from Mars, god of war). But then, why add the word "art", an activity that seeks the destruction? In my opinion the answer is answered with a quote: "* if you want peace, prepare for war." Throughout history martial arts have become some in sport, in other forms of meditation, some methods are still self-defense, but they all have in common is that something either to defeat an opponent in the ring or tatami or life saving in an alley, the person who has knowledge of control and must implement them at certain times, should be capable of self-control and serenity huge levels if you want to emerge victorious. A flowing through the human body energy that is the source of the change of mind, the root of the disease, the source of thoughts ... in some cultures is called chi and others, like Japan, ki, which is nothing else than what Westerners influenced by Eastern, we call the "aura." This energy source is thought to emanate from the womb can be controlled by various means, mainly through breathing, being suitable deep breath through your nose filling the abdomen, chest ever to retain the air absorbed a couple of seconds, and then expelled slowly through your mouth. This way of breathing practice and time will make us feel lighter, less stressed, more vital, more full of "ki." Obviously breathing is one of many steps must also be to achieve "left blank mind" ... often many diseases (from a simple headache, to a cardiovascular disease) originate and even increases because we do not stop to mess your head with images of the bastard that put the ball in the head and has a better job working half well as I or often suffer frustration because we are strong mentally block with phrases like "I can not," not "," why ?"... if we are able, if only for a moment of freedom from all those green monsters living in the closet of our minds, increase our potential to levels that we never would have imagined ... and that is precisely what is the ki. Why
art, despite the destruction? Because to create something as beautiful as a letter, a box jump or kick, we must destroy the weight of our consciousness and that is something for which the martial arts and much used .
Obviously I'm not an expert in medicine, Eastern philosophy and in almost anything, but I am an expert in my day to day and I can say that in contrast, when I performed the same action in a case with dull brain and rapid breathing, I have not paid or a quarter when I made blank mind and lungs full of clean oxygen.
Ki-enelpapel Why? Because I hope that the best of myself, my energy is present in each of the lines of this blog, be they literary or not ... and likewise I hope our "kis" interact with each other, as human power is not different from power stations, with receivers available clean and flowing like water.
So we already know: if we go to war with our weaknesses, our fears, our doubts ... first put the mind at peace.
* Quote of the Latin writer Flavius \u200b\u200bVegetius Renatus, s. IV AD (original: " If vis pacem, para bellum")
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